Mental health

Loneliness a Major cause of Depression

Loneliness is a complex emotional response to social isolation or a lack of social connection. It is a common human experience, but it can also be a significant risk factor for mental health issues, particularly depression.

Anxiety Disorders

Anxiety is a common human emotion. It is characterised by unpleasant feelings of tension and apprehension and the presence of worrying thoughts. Anxiety is typically a short-term experience. Sometimes, this feeling becomes overwhelming and hard to handle, leading to what’s known as an anxiety disorder. Read more......